NEO-Shamanic Breathwork (NSB) is an experiential process that uses breathing, music and safe space to facilitate expanded states of awareness for self-exploration and healing.  Neo-Shamanic Breathwork stands in and is deeply connected to the tradition of Holotropic Breathwork as well as Jungian and Neo-Jungian maps of the soul.  NSB involves, accelerated breathing, evocative music, bodywork, mandala drawing and group sharing in a safe environment with a trained facilitator.  This powerful technique allows participants to access a wide range of experiences for the purpose of personal and spiritual growth.

For centuries the breath has been used in ritual and spiritual life to stimulate expanded states of awareness, and has been an integral part of many cultures around the world.  In NSB, we use our own breath and each person has the choice as to how far they want to go and can stop the process at any time.  This an extremely safe yet deeply moving experience.

NSB draws upon the best of depth psychology as well as cross-cultural sensibilities reflected in myth, art, philosophy and religious traditions to map an expanded cartography to the psyche.  In addition to the ability to better locate the source of our psychological and spiritual challenges, NSB has a specific advantage of being experiential and thus allows you to go deep enough to reach the original source material and actually release the bound energies.